Wolf Herring
These fishes are commercially fished, and marketed fresh or frozen. Herring has been a staple food source since at least 3000 B.C. There are numerous ways the fish is served and many regional recipes: eaten raw, fermented, pickled, or cured by other techniques.
Ikan Parang
Ikan parang yang segar dan beku boleh didapati di pasaran. Ia telah menjadi sumber makanan sejak dahulu lagi dan boleh di makan dalam pelbagai jenis masakan sama ada mentah atau yang sudah difermentasikan.
